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Finally! A Workout For Nerdy Dudes Ready To Take On The Dad Bod Empire...

THIS FREE 5-DAY CHALLENGE HAS HELPED THOUSANDS OF MEN BOOST THEIR CONFIDENCE & ENERGY WITHOUT EVER LEAVING THEIR HOME

Workout in 10-30 minutes using dumbbells, kettlebells, or bodyweight

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How The Challenge Helped James Drop Over 50lbs

From miserable to confident.. David's path to losing 50lbs

Dallin saw his self-esteem jump in less than 5 days

50lbs Down For This Star Wars Nerd From Australia!

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Fit For The Republic

Down Dog Athletics LLC, 100 N HOWARD ST STE R, Spokane, WA, 99201, USA

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